Our Services

Discover the profound impact professional psychological services can have on your mental well-being and personal growth. Elayna offers personalised interventions, dedicated to enhancing your resilience and fostering a positive, lasting change.

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    • Autism and ADHD – assessment and intervention

    • Anxiety disorders (GAD, panic, social anxiety, phobias)

    • Mood disorders and depression

    • PTSD and complex trauma

    • OCD and intrusive thoughts

    • Personality disorders

    • Addictions and substance use

    • Anger management

    • Relationship difficulties and attachment concerns

    • Grief and loss

    • Stress and burnout

    • Sleep difficulties

    • Self-esteem and identity exploration

    • Self-harm and suicidal ideation

    • Parenting support and family dynamics

    • Cognitive Behavioural Therapy (CBT)

    • Trauma-Focused Therapy

    • Acceptance and Commitment Therapy (ACT)

    • Dialectical Behaviour Therapy (DBT)

    • Mindfulness and emotion regulation techniques

    • Motivational Interviewing

    • Solution-Focused Therapy

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    • Our therapy sessions provide a safe, supportive space to explore your goals, strengthen coping strategies, and build confidence. The initial appointment is an opportunity to get to know one another, discuss your concerns, set therapeutic goals, and ensure that the approach feels like the right fit for you.

      Each session runs for 50 minutes and is individually tailored using evidence-based, neuro-affirming, and trauma-informed approaches.

      Medicare, DVA, and WorkCover rebates will be available soon.

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